Sunday, August 14, 2011

Losing fat from Belly area?

Ok im 14 and not Really fat I just wanna get rid of some belly fat so my muscle is more noticeable yes i do workout for Abs and i do exercise to get rid of Fat but still i see no results? Maybe Its about what i eat? if you could give me a safe diet (you know im growin up now etc) that wont take anything i need or that wont harm me that would be great or any other suggestions?

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